Empower Me – Mental Health Resources

Toll-free 24/7: 1-833-628-5589
powered by Optima Global Health

Undergraduate and graduate students at Wilfrid Laurier University, you have access to additional support through Empower Me, a mental health and wellness service that seeks to contribute to a resilient student community by supporting existing on-campus and community mental health resources.

Empower Me has a number of professionals with various domains of expertise, including psychology, psychotherapy, social work, nutrition, etc., to support you and respond effectively to diverse needs. You can access services via telephone, videoconference, or in person (when permitted in accordance with public health guidelines and COVID-19 advisories)

Empower Me is:

  • Available 24/7, 365 days a year
  • Confidential
  • Multilingual
  • Culturally sensitive
  • Gender inclusive
  • Faith inclusive

Empower Me is a confidential support service available 24/7, 365 days a year. No issue is too big or too small – regardless of what you’re experiencing, you’re not alone.

Empower Me FAQ